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Guiding families toward better sleep with proven routines and compassionate support.
I help parents establish healthy sleep routines for their infants through personalized sleep plans, in-home training, and ongoing support.
My services include consultations, custom schedules, and hands-on guidance to help families achieve restful nights.
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Based in Birmingham, AL — Serving families virtually and in-home.
Hi and welcome—my name is Courtney Taylor, and I’m so grateful you’re here.
As a mom, I know firsthand how the newborn and infant seasons can be both joyful and exhausting. I truly love helping families find rest in the middle of it all.
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For the past 7 years, I’ve worked alongside families to create healthy sleep rhythms that fit their unique needs. I design personalized schedules and offer hands-on support to guide you through the process. With TBRI® (Trust-Based Relational Intervention) training, I focus on providing the right balance of structure and nurture—because every baby and family is different.
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My heart is to give practical guidance with compassion. I know hearing your baby cry can be one of the hardest parts of parenting, and sometimes you just need someone to remind you that you’re doing the right thing. We all need restful sleep—it just takes a little extra support for some to get there.
Personalized Sleep Solutions
I work with families to create personalized sleep schedules that fit their unique needs and their baby’s temperament. Every child and every home is different, so my goal is to provide guidance that feels both practical and nurturing. Whether it’s helping you set up a routine, adjusting schedules to support your lifestyle, or simply being there to walk through the hard moments, I come alongside parents with the support and reassurance they need during this season.
Customized Sleep Plans & Daily Schedules
Text & Email Support
In-Home Consultations & Night Support
What Parents Say
"Once upon a time I got pregnant with spontaneous triplets. That sentence still feels wild to say, but it’s our reality. By the time they were around 11 months old, I was exhausted and desperate for some kind of rhythm in our days and nights. Enter our Coco.
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She came into our home and did what I honestly thought was impossible: she sleep trained our babies at the same time. She gave us the gift of rest, and with that came sanity, joy, and a renewed ability to show up for all four of our kids.
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If you know Courtney, you know she is steady, kind, loyal, and endlessly loving. She cared for my babies like they were her own (she still does) and walked us through every step with patience and confidence. By the end of our time with her, everyone was sleeping through the night, and our whole family was breathing easier.
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I will never stop saying it: we quite literally would not have survived without her. If you’re on the fence, let me assure you—Courtney Taylor is the one you want in your corner."
Laura H.
"Courtney was an absolute lifesaver! I had been trying to sleep train my baby from about 12 to 16 weeks with no success. Every time my baby girl cried, I felt like a terrible mom. I’d spend so much time rocking her to sleep and then carefully placing her in the crib—only for her to sometimes wake right back up.
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Courtney stepped in and assured me that she could sleep train my baby in a way that was gentle, firm, and completely safe. She came to our home for a weekend, and while we left the house for two nights (I was a wreck!), she gave me real-time updates and photos to ease my mind. My baby was in wonderful hands.
When we returned on Sunday, my 16-week-old was fully sleep trained, on a brand-new schedule, and truly happy because she was finally rested. It completely changed my life. I would 10/10 recommend Courtney to anyone looking for a sweet, kind, no-nonsense, seasoned mom to guide them through sleep training."
Katherine Anne R.
Evan R.